Training Log Archive: schnitzerIn the 1 days ending Aug 14, 2009:
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Friday Aug 14, 2009 #
Core Stability (Floor/Standing) 30:00 [1]
2 lots of...
11 press ups
20 oblique sit ups
20 march
...then 2 lots of...
11 press ups
20 bridge
20 cobra
...with the usual 1min of balance exercises after each set.
11 press ups
20 oblique sit ups
20 march
...then 2 lots of...
11 press ups
20 bridge
20 cobra
...with the usual 1min of balance exercises after each set.