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Training Log Archive: Karschtl

In the 1 days ending Oct 26, 2013:

activity # timemileskm+m
  OL1 48:16 4.47(10:47) 7.2(6:42) 250
  Running1 30:00
  Total1 1:18:16 4.47 7.2 250

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Sa

Saturday Oct 26, 2013 #

OL race (OL in Sosnova) 48:16 [4] 7.2 km (6:42 / km) +250m 5:43 / km
ahr:167 max:175 shoes: X-Talon 212

Running warm up/down 30:00 [3]

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