In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Running | 4 | 5:08:59 | 38.15 | (8:06) | 61.39 | (5:02) | 1407 | | | | |
| | Kraft/Stabi | 1 | 1:00:00 | | | | | | | | | |
| | Dehnung/Rolle | 2 | 20:00 | | | | | | | | | |
| | Total | 5 | 6:28:59 | 38.15 | | 61.39 | | 1407 | | | | |
| | [1-5] | 5 | 6:08:59 | | | | | | | | | |
Running 1:06:11 [3] 13.95 km (4:45 / km) +211m 4:25 / km
ahr:143 max:156 shoes: Salming Elements
Running 38:41 [2] 7.41 km (5:13 / km) +125m 4:49 / km
ahr:136 max:148 shoes: Salming Elements
Running long 2:12:00 [3] 26.95 km (4:54 / km) +408m 4:33 / km
ahr:146 max:159 shoes: Salming Elements
Running 1:12:07 [3] 13.08 km (5:31 / km) +663m 4:24 / km
ahr:148 max:164 shoes: Salming Elements
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