Running (1 B2B Lap) 52:21 5.13 mi (10:12 / mi) +441ft9:26 / mi ahr:146 max:173 weight:164.2lbs shoes: Topo MT-2 (10) Blue #3
OMG the humidity! Woods a bit wet, but creek not to bad. Great to see you out there, hughmac3! HR way too high, lost my hear / humidity adjustment again.
Tight in the usual places of my lower left leg, otherwise tired quads & thighs, but otherwise feel good.