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Training Log: hughmac4

In the last 7 days:

activity # timemileskm+ftload
  Walking/Hiking2 2:14:19 5.92(22:41) 9.53(14:06) 440134.3
  Total2 2:14:19 5.92(22:41) 9.53(14:06) 440134.3
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Sunday Feb 28 #

10 AM

Walking/Hiking 1:29:52 [1] 4.2 mi (21:24 / mi) +390ft 19:40 / mi
ahr:90 max:115 shoes: Salomon X Reveal Black/Gray

Fun rainy woods hike with hughmac3!

Saturday Feb 27 #

11 AM

Walking/Hiking 44:27 [1] 1.72 mi (25:51 / mi) +50ft 25:09 / mi
ahr:70 max:93 shoes: Salomon X Reveal Black/Gray

Easy around town with hughmac3 and full base gear sans food. Good chatting!

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Training Targets

Jan 1 – Dec 31 (365d)
2021 Fun
Total [1-5]2021mi
actual:106.3mi5%
projected:626mi30%
Total [1-5]213419ft↑
actual:7516ft↑3%
projected:44250ft↑20%

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Great Virtual Race Across Tennessee


Results Link

Nutrition Craziness!
https://journals.humankinetics.com/view/journals/i...


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