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Training Log Archive: hughmac4

In the 1 days ending May 24, 2009:

activity # timemileskm+ftload
  Rogaining1 2:00:00 7.0(17:09) 11.27(10:39) 98120.0
  Total1 2:00:00 7.0(17:09) 11.27(10:39) 98120.0

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Su

Sunday May 24, 2009 #

Rogaining race 2:00:00 [2] ** 7.0 mi (17:09 / mi) +98ft 16:55 / mi
shoes: Asics Gel Trail Attack 4

Got back to hash house, turned in our card, and crashed. Slept poorly, knees burning and feet a bit uncomfortable.

It was a great time with Dad, and a learning experience. If we had avoided our strategic error, my tactical error, and stayed out at 81 till sunrise we probably would have done pretty well for Masters (there was no Veteran category).

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