Training Log Archive: QuirkeyIn the 1 days ending Sep 24, 2013:
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Tuesday Sep 24, 2013 #
7 PM
Run 15:00 [3]
shoes: Vibram 'Bikila'
to Mayfield Gym along Industrial Drive.
ok apart from one stretch where lack of light meant uncertainty in foot placement
ok apart from one stretch where lack of light meant uncertainty in foot placement
Flexibility (Power Yoga) 1:00:00
Rebecca's last class in Mayfield.
A month of limbo ahead then hopefully lots more Yoga + Pilates once the new studio kicks off in City.
A month of limbo ahead then hopefully lots more Yoga + Pilates once the new studio kicks off in City.