Training Log Archive: QuirkeyIn the 1 days ending Oct 11, 2010:
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Monday Oct 11, 2010 #
5 PM
Run 1:00:00 [3]
shoes: Adidas Kanadia TR
Getting totally browned off with WOL and ILP so decided to break from the plan and hit holyrood park.
Broughton St, Royal Tce, Abbeyhill, Croft an Righ, clockwise lap of Holyrood following boundary wall to dunsappie, then on road and radical 'road'. Back home in reverse, but divert via gayfield.
Not feeling too smooth early on. Seemed to chug along without struggle when going up any hills. R knee aching a bit when back onto pavements heading for home.
Lovely sunny evening but startin to feel a chill in the air.
Great views. Almost stopped to look properly a few times.
Lots of punters out walking about but transfixed on their mobile / ipod screens, so (apparently) oblivious to the splendor laid out before them. Their loss!
Broughton St, Royal Tce, Abbeyhill, Croft an Righ, clockwise lap of Holyrood following boundary wall to dunsappie, then on road and radical 'road'. Back home in reverse, but divert via gayfield.
Not feeling too smooth early on. Seemed to chug along without struggle when going up any hills. R knee aching a bit when back onto pavements heading for home.
Lovely sunny evening but startin to feel a chill in the air.
Great views. Almost stopped to look properly a few times.
Lots of punters out walking about but transfixed on their mobile / ipod screens, so (apparently) oblivious to the splendor laid out before them. Their loss!
Flexibility 10:00 [1]