Walk 4:30:00 [1]
shoes: Reebok Premier Lite
Pentland Hills
Tagging control sites for CSC. The gorse has spread even more than i thought. Course alterations will be required.
Beautiful blue skies and sun. What a fantastic day. Slight chill in the wind up over the tops. Dropped in the CATI at Bonaly for 15-20 minutes and had a snack there. Seemed busy.
Run 1:00:00 [3]
shoes: Brooks Vapour
Running out of time / light with control site tagging. Some speeding up was required, so running it was. Kept going once i stopped tagging until i got to a bus stop well down the road. (not Bonaly shops .... nr Dreghorn Barracks?)