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Training Log Archive: Terkelsen

In the 1 days ending Feb 11, 2019:

activity # timemileskm+mload
  Skiing1 1:30:21 9.95(9:05) 16.01(5:39) 22216.0
  Total1 1:30:21 9.95(9:05) 16.01(5:39) 22216.0
  [1-5]1 1:30:06

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Mo

Monday Feb 11, 2019 #

5 PM

Skiing 1:30:21 intensity: (15 @0) + (23:13 @1) + (1:03:58 @2) + (2:55 @3) 16.01 km (5:39 / km) +222m 5:17 / km
ahr:125 max:158 shoes: Karhu Spectra Optigrip

Classic style skiing. Very nice. Glide was not good, but kick was perfect. A lot diagonal stride.

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