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Training Log Archive: Terkelsen

In the 1 days ending Dec 29, 2007:

activity # timemileskm+mload
  Hike-Walk-NW1 2:27:00 8.7(16:54) 14.0(10:30)44.1
  Total1 2:27:00 8.7(16:54) 14.0(10:30)44.1

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Sa

Saturday Dec 29, 2007 #

Hike-Walk-NW (Sauvakävely) 2:27:00 [3] 14.0 km (10:30 / km)
ahr:125 max:174 shoes: Asics gel Kayano XII 8

Nordic walking. In the forest and on trail. Partly running, but mainly walking.

Note

Today's approximate route. Started with the blue one. Question is: What or where was my the first stop? Blue dot.

C • Työpaikan vessa 3

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