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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: errolpit

In the 1 days ending Feb 17, 2008:

activity # timemileskm+m
  Orienteering1 1:15 3.11(24) 5.0(15) 75
  Total1 1:15 3.11(24) 5.0(15) 75

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Su

Sunday Feb 17, 2008 #

Orienteering 1:15 [2] 5.0 km (15 / km) +75m 14 / km
ahr:116 max:146 shoes: Falcon 2 (13)

O-training Heimeholz

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