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Training Log: errolpit

In the last 7 days:

activity # timemileskm+m
  Running2 1:23:56 6.9(12:10) 11.1(7:34) 131
  Total2 1:23:56 6.9(12:10) 11.1(7:34) 131
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0:44
0:00
MoTuWeThFrSaSu

Saturday Dec 15 #

1 PM

Running 39:36 intensity: (12:03 @1) + (40 @2) + (13:11 @3) + (13:42 @4) 5.33 km (7:26 / km) +65m 7:00 / km
ahr:120 max:144 shoes: Nike Pegasus 27 GTX

Forst, kurze Runde mit Magi

Monday Dec 10 #

2 PM

Running 44:20 intensity: (5:30 @1) + (4 @2) + (4:00 @3) + (10:53 @4) + (23:53 @5) 5.77 km (7:41 / km) +66m 7:16 / km
ahr:148 max:179 shoes: Nike Pegasus 27 GTX

Forstrunde. Nachmittagsjogg mit Magi. GPS Messung Fenix 3 komplett daneben. Gleiche Runde wie am 3.12. Aber 230 Meter weniger. Die Forerunner 35 von Magi zeigte richtige 6.02 an

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