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Training Log Archive: Sandy

In the 1 days ending Jun 24, 2018:

activity # timemileskm+mload
  hiking1 2:55:13 6.02(29:06) 9.69(18:05) 61470.1
  OUSA stuff1 15:00
  Total2 3:10:13 6.02 9.69 61470.1
  [1-5]1 2:55:13

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Su

Sunday Jun 24, 2018 #

OUSA stuff 15:00 [0]

Just a few odds and ends to start the week with a clear desk.
11 AM

hiking 2:55:13 [3] 6.02 mi (29:06 / mi) +614m 22:06 / mi

Hill repeats. Added one more to get to 6 and put a 5lb weight in my pack.
C • Nice . . . 3

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