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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Jun 1, 2017:

activity # timemileskm+ftload
  map hiking1 1:00:00 1.5(40:00) 2.41(24:51) 1512.0
  trail1 44:09 2.87(15:24) 4.62(9:34) 29617.7
  Total2 1:44:09 4.37(23:51) 7.03(14:49) 31129.7

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Th

Thursday Jun 1, 2017 #

1 PM

map hiking 1:00:00 [1] 1.5 mi (40:00 / mi) +15ft 39:38 / mi

Map updates for Norristown Hospital. This is going to be a lot of work so I hope we will be able to use the grounds on a regular basis.
5 PM

trail 44:09 [3] 2.87 mi (15:24 / mi) +296ft 14:01 / mi

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