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Training Log Archive: Sandy

In the 1 days ending Jan 4, 2011:

activity # timemileskm+mload
  hiking1 58:0023.2
  walk/jog1 48:0019.2
  Total1 1:46:0042.4

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Tuesday Jan 4, 2011 #

hiking 58:00 [3]

Early morning hike in the Wissahickon - am going to see if I can make this a habit.

walk/jog 48:00 [3]

TNT - at the Ahlswedes. Sandy and I walked down to the drive, jogged a mile and then hiked back up to her house through the meadows. The mile was slow but we did it.

Nice crowd tonight to savor some excellent soup by Karl.

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