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Training Log Archive:
Sandy
In the 1 days ending Jan 4, 2011:
activity
#
time
miles
km
+m
load
hiking
1
58:00
23.2
walk/jog
1
48:00
19.2
Total
1
1:46:00
42.4
«
»
1:46
0:00
» now
Tu
Tuesday Jan 4, 2011
#
hiking
58:00
[
3
]
Early morning hike in the Wissahickon - am going to see if I can make this a habit.
C • Sounds like a very nice habit
2
walk/jog
48:00
[
3
]
TNT - at the Ahlswedes. Sandy and I walked down to the drive, jogged a mile and then hiked back up to her house through the meadows. The mile was slow but we did it.
Nice crowd tonight to savor some excellent soup by Karl.
C • Savor
1
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