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Training Log Archive:
Sandy
In the 1 days ending Sep 2, 2006:
activity
#
time
miles
km
+m
load
running
1
31:54
12.8
Total
1
31:54
12.8
«
»
0:31
0:00
» now
Sa
Saturday Sep 2, 2006
#
running
31:54
[
3
]
Beach run with Dasha. In the Ernesto provided wind and rain so just went down the beach for 15 minutes and then turned around. Although it's hard on the lower calves and ankles, I really enjoy running barefoot in the sand.
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