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Training Log Archive:
Sandy
In the 1 days ending Aug 30, 2005:
activity
#
time
miles
km
+m
load
running
1
45:51
18.3
Total
1
45:51
18.3
«
»
0:45
0:00
» now
Tu
Tuesday Aug 30, 2005
#
running
45:51
[
3
]
A mile at 10 min pace down on the drive plus some trail running - pretty easy, just trying to loosen up after travelling and sleeping on the plane Sunday night and not doing much of anything Monday except getting through the day...
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