Training Log Archive: LardIn the 1 days ending May 12, 2012:
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Saturday May 12, 2012 #
Orienteering 49:00 [4]
SEDS training organised by Lorna on Littlemill.
In pairs hanging with Rog. Felt very stiff at the start having not run in two days and done a sub-standard warm down after Dumyat. Body eased up a bit but didn't enjoy the tough terrain that Littlemill has to offer.
On the way back we traversed an open area with lots of furrows and I was cursing. Stopped to pick my map up from a stream as it flowed away and then just as we started back across the furrows I misjudged a furrow and my right calf failed to handle the stress - SNAP!
Bad tear in the calf. Made my way back towards the road with a few stops in marshes.
BAAAAADDDDDD!
In pairs hanging with Rog. Felt very stiff at the start having not run in two days and done a sub-standard warm down after Dumyat. Body eased up a bit but didn't enjoy the tough terrain that Littlemill has to offer.
On the way back we traversed an open area with lots of furrows and I was cursing. Stopped to pick my map up from a stream as it flowed away and then just as we started back across the furrows I misjudged a furrow and my right calf failed to handle the stress - SNAP!
Bad tear in the calf. Made my way back towards the road with a few stops in marshes.
BAAAAADDDDDD!