Training Log Archive: LardIn the 1 days ending Feb 23, 2008:
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Saturday Feb 23, 2008 #
Orienteering race 1:02:00 [5] ** 8.4 km (7:23 / km) +220m 6:32 / km
ahr:170
Scottish Night Champs on Kinneil, Bowness.
Started too fast because I though Steve Nic have run an incredible time on our course (didn't realise the old git had entered M40!). Hence blew 4+ minutes at no 3 and spiralled out of control from then on. Used it more as an X-C race thereafter and so lost more and more time - esp when map was not up to scratch. Still, a good fun session!
Started too fast because I though Steve Nic have run an incredible time on our course (didn't realise the old git had entered M40!). Hence blew 4+ minutes at no 3 and spiralled out of control from then on. Used it more as an X-C race thereafter and so lost more and more time - esp when map was not up to scratch. Still, a good fun session!