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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kensr

In the 1 days ending Mar 11, 2017:

activity # timemileskm+mload
  Skate Ski1 1:30:00 6.45(13:57) 10.38(8:40) 210270.0
  Total1 1:30:00 6.45(13:57) 10.38(8:40) 210270.0

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Sa

Saturday Mar 11, 2017 #

1 PM

Skate Ski (Craftsbury) 1:30:00 [3] 10.38 km (8:40 / km) +210m 7:52 / km
shoes: Peltonen 4

Skiing the trails with Staffan, Adrian, Ed and Andy. Cold 0F and windy.

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