Training Log Archive: bunIn the 1 days ending Jan 3, 2016:
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Sunday Jan 3, 2016 #
running 25:00 [3]
At the Gold Coast. This was a run on the treadmill - did it because I've never run on a treadmill before and wanted to try it out!! I only went super slowly (legs very tired from yesterday) but it was quite boring.
Strength and Conditioning 30:00 [3]
Core in the gym after running
pool running 5:00 [3]
Tiny pool run with muck. Probably not worth logging but I will anyway! I'm sure it was super good recovery ;)