In the 7 days ending Jun 3, 2007:
Note (rest day)
Walk 45:00 [1]
Note
Orienteering race (Score-O) 43:50 [5] *** 4.38 km (10:00 / km) spiked:11/15c
Orienteering race (Sprint) 19:15 [5] ** 2.34 km (8:14 / km) spiked:7/11c
Walk 20:00 [2]
Kick Scooter 12:00 [2]
Walk 30:00 [2]
Walk 25:00 [1]
Run - XC 47:06 [3] ahr:131 max:152 rhr:55
Walk 15:00 [1]
Run - XC 1:09:00 [3] ahr:133 max:152
Walk - Stairs 14:00 [3]
Bicycle - Road 25:00 [1] (sick)
Note (sick)
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