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Training Log: toddp

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Digital Orienteering Map Archive
Minnesota Orienteering Club

Winter 2017 Training Goals
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Terrain running two or three days per week.
Drop a few pounds.

Technical Orienteering Goals:
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Increase running pace when the terrain allows.
Aggressively pursue direct routes.



Recent Weeks:

Week
Ending		Training hours by intensity
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10
Feb 4, 2018
Jan 21, 2018
Jan 14, 2018
Jan 7, 2018
Dec 31, 2017

Week
Ending		Training hours by activity
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10
Feb 4, 2018
Jan 21, 2018
Jan 14, 2018
Jan 7, 2018
Dec 31, 2017

Week
Ending		Training miles by activity
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50
Feb 4, 2018
Jan 21, 2018
Jan 14, 2018
Jan 7, 2018
Dec 31, 2017

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