Training Log Archive: HammerIn the 1 days ending Sep 19, 2006:
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Tuesday Sep 19, 2006 #
Running 50:00 [1]
slept:9.0 (injured)
TNH: Tuesday nite hobbling with Sudden (he ran intervals, I hobbled) on the Bruce trail. I then had some lady on a bike tell me that if my pain was beyond a 3 or 4 out of 10 that I should stop because she said "it looks like you are suffering".