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Training Log Archive:
Hammer
In the 1 days ending Jun 7, 2005:
activity
#
time
miles
km
+m
Cycling
1
45:00
Strength
1
30:00
Total
1
1:15:00
averages -
sleep:8
«
»
1:15
0:00
» now
Tu
Tuesday Jun 7, 2005
#
Cycling
45:00
[
2
]
slept:8.0
Feeling sluggish today so stopped at only 45 minutes. Waterfront Trail. Will try to run tonight.
Strength
30:00
[
1
]
Still feeling sluggish so did a strength workout. Will do intervals in AM.
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