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Training Log Archive: Hammer

In the 1 days ending Jun 7, 2005:

activity # timemileskm+m
  Cycling1 45:00
  Strength1 30:00
  Total1 1:15:00
averages - sleep:8

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Tu

Tuesday Jun 7, 2005 #

Cycling 45:00 [2]
slept:8.0

Feeling sluggish today so stopped at only 45 minutes. Waterfront Trail. Will try to run tonight.

Strength 30:00 [1]

Still feeling sluggish so did a strength workout. Will do intervals in AM.

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