Training Log Archive: vijurksIn the 7 days ending Apr 22, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Bona natura) 1:11:42 [5] *** 11.5 km (6:14 / km)
ahr:182 max:187 17c slept:8.0 shoes: Bold-Orange
Orienteering race (Bona natura) 38:52 [5] *** 5.5 km (7:04 / km)
ahr:182 max:226 15c slept:9.0 shoes: Bold-Orange
Running (Panerys) 50:00 [3] 9.3 km (5:23 / km)
ahr:152 max:177 slept:7.0 shoes: Green-Asics
Running (Panerys) 36:00 [3] 6.0 km (6:00 / km)
slept:6.5 shoes: Green-Asics