Training Log Archive: Vaala

Shayden couldn't make it at the last minute so it was just me and the sunshine. Tootled up the valley and over Mt Vernon then down Farm Track with a bit of a detour for fun. Feeling sooooo much better today.

Just spinning it out in the kitchen whilst watching a bit of Jeeves and Woster. Joe turned up about the time I wanted to start so everything got horribly delayed.

Feeling awful and my legs felt like they could barely run so it was a bit miserable. Too much flat road for a Katie 'cause everyone else is so FAAAAAST.

Molly had hidden my road shoes so I had to fish out some old ones. Went for a bit of a faster, flatter run than normal up the Albert Tce steps and down the gravel track to those random lakes off Major Aiken. Was getting pretty dark in the bush there by then.