Training Log Archive: ebuckleyIn the 1 days ending Jan 29, 2011:
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Saturday Jan 29, 2011 #
7 AM
Running (Road) 1:30:00 [3]
shoes: DS Trainers
Warmup, 2x15:00Tempo 2:00R, then some easy miles. In Ithaca for my Dad's 80th and Sister's 50th (apparently, having a firstborn within a couple days of a decennial birthday runs in my family). Would have preferred to wait another day before running this one, but snow was forecast, in fact some was already falling, and I didn't want to run tempo on slick roads. Legs were OK from Thursday.