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Training Log: ebuckley

In the last 7 days:

activity # timemileskm+m
  FatTire2 2:45:00
  Cycling3 2:00:00
  Running1 1:00:00
  Gym1 20:00
  Total6 6:05:00
«
2:20
0:00
FrSaSuMoTuWeTh

Wednesday Apr 18 #

8 AM

Cycling (Road) 40:00 [2]
(injured) shoes: Bike:Kona Hardtail

In to work.
6 PM

Cycling (Road) 40:00 [2]
(injured) shoes: Bike:Kona Hardtail

Home from work.

Tuesday Apr 17 #

6 AM

Cycling (Road) 40:00 [2]
(injured) shoes: Bike:Kona Hardtail

In to work.
5 PM

FatTire (Mix) 1:40:00 [3] **
(injured) shoes: Bike:Kona Hardtail

Home via Katy. 15 minutes of honest Tempo from the climb up to the Page bridge to the exit of CCL.

Monday Apr 16 #

5 PM

Gym (Weights) 20:00 [5]
(injured)

Two sets, heavy, upper only.

Running (Elliptical) 1:00:00 [4]
(injured)

6x3:00i 3:00R on the trainer.

Friday Apr 13 #

5 PM

FatTire (Trail) 1:05:00 [3] ***
(injured) shoes: Bike:Kona Hardtail

Lower & upper trails at CCL. On the gas most of the time. Came back on the powerline figuring it's been dry enough that it should be OK. It was, though the giant tracks from the heavy equipment bears little resemblance to the quaint grass path that was there six months ago. The sewer project does not seem any closer to being finished (nor is it obvious what is even being attempted). I seem to recall that nature re-asserted itself fairly quickly after the last time they trashed this path, so I'm not too worried about it.

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