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Attackpoint - performance and training tools for orienteering athletes

Training Log: ebuckley

In the last 7 days:

activity # timemileskm+m
  Terrain2 3:20:00
  Running2 2:10:00
  Orienteering1 1:50:00
  Gym1 20:00
  Total6 7:40:00
«
1:55
0:00
FrSaSuMoTuWeTh

Wednesday Nov 22 #

6 AM

Running (Road) 1:15:00 [2]

In Dayton.

Tuesday Nov 21 #

5 AM

Running (Road) 55:00 [2]
shoes: Excite 4

In to work via bus.

Monday Nov 20 #

2 PM

Terrain (Mix) 1:55:00 [2] ***
shoes: NB481

Lost a network switch in the data center and everything went down. Prod failed over to Canada, but us developers were left with throwing pencils at the ceiling or enjoying what might be the best afternoon of the fall. Ran home via Faust/tracks/powerline.

Sunday Nov 19 #

2 PM

Orienteering (Woods) 1:50:00 [3] **
shoes: Oroc 280

Super secret vetting session. Details will be retroactively added after 12/3.

Saturday Nov 18 #

7 AM

Terrain (Trail) 1:25:00 [2] ***
shoes: Venture 6

FFRC/Bootlegger.
12 PM

Gym (Weights) 20:00 [5]

2 sets heavy, upper only. Moved the weight up.

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Recent Weeks:

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Nov 26
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Week
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11
Nov 26
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