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Training Log: ebuckley

In the last 7 days:

activity # timemileskm+mload
  Running5 7:15:00870.0
  Terrain2 2:55:00225.0
  Total7 10:10:001095.0
averages - weight:172lbs
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Sunday Apr 21 #

7 AM

Running (Road) 30:00 [2]
shoes: MT690

Easy jog round the hood.
2 PM

Terrain (Trail ) 2:05:00 [1] ***
shoes: Hoka Speedgoat2

Wholehearted.

Saturday Apr 20 #

7 AM

Running (Road) 45:00 [2]
shoes: Zoom Fly

Page loop.
3 PM

Terrain (Trail) 50:00 [2] ***
shoes: Lone Peak 3..0 Blue

Spent all day grilling for the Double Chubb finishers. Great assignment as I got to talk to just about everybody. Tiring though as it was six straight hours of cooking. Did a lap of Flint Quarry/Chubb/Chinkapin after.

Friday Apr 19 #

5 AM

Running (Road) 2:50:00 [2]
shoes: MT690

Low Plains Drifter. Last Lenten Fasting Run.

Thursday Apr 18 #

6 AM

Running (Road) 40:00 [2]
weight:172lbs (rest day) shoes: Excite 4

In to work via bus. Legs feel fine despite two heavy weeks. Went easy anyway.

Wednesday Apr 17 #

4 PM

Running (Road) 2:30:00 [2]
shoes: Zoom Fly

Home from work via Baxter/Clayton. This is also a pretty common route so I might need a name for it. Considering "Mustang Sally", but that's pretty esoteric.

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