Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: ebuckley

In the last 7 days:

activity # timemileskm+m
  Running2 1:50:00
  Total2 1:50:00
«
1:00
0:00
SuMoTuWeThFrSa

Friday Feb 24 #

Note
(sick) (rest day)

Pretty much over it, but at least one more rest day is in order.

Thursday Feb 23 #

Note
(sick) (rest day)

Worst day yet. Slept pretty much all day.

Wednesday Feb 22 #

Note
(sick) (rest day)

Even more super sick. Actually, I'm being whiney. I hardly ever get sick. This probably isn't that bad; I'm just not used to it.

Tuesday Feb 21 #

Note
(sick) (rest day)

Wow. Super sick. Also drove the full way home (16 hours total).

Monday Feb 20 #

7 AM

Running (Road) 1:00:00 [2]
shoes: Excite 3

IC Loop.

Some hiking after lunch with Annie & Yaya. Realized I'm getting sick.

Sunday Feb 19 #

10 AM

Running (Road) 50:00 [2]
shoes: NB481

Only fallout from yesterday appears to be some tenderness in the Achilles, spreading down into the plantar. A predictable reaction to a bunch of hills without warning. Anyway, I needed to run relatively flat today, which is not an easy thing to lay out when your start/finish is Ithaca College. Decided to try looping Treman Lake. About 50 feet on the Bear trail was enough to realize that continuing that plan without screws or spikes would be basically flipping off the injury gods after they had given me a pass; the trail was all lumpy half-melted ice. So, I looped the lake on roads, which isn't such a bad route except for the last mile back on the highway.

Another nice day, the Achilles stopped squawking by mid run, and the highway wasn't that busy. So fine!

« Earlier

Recent Comments

more...

Next Up

Injuries

SickFlu3days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training hours by activity
0123456789
10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training miles by activity
051015202530354045
50
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

all weeks | months | years | as calendar