Training Log Archive: ebuckleyIn the 1 days ending Aug 16, 2005:
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Tuesday Aug 16, 2005 #
Running (Road) 32:00 [3]
Lunchtime run with Jeff. Cooler temps allowed us to bump the pace a bit.
Cycling (Road) 2:28:00 [4]
Alton Animal Ride. Good stiff pace tonight with seven in the lead group. Includes a half hour before and after spinning on the bike path.