Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Aug 22, 2020:

activity # timemileskm+mload
  running1 50:00100.0
  orienteering1 35:0015c70.0
  Total1 1:25:0015c170.0

«»
1:25
0:00
» now
Sa

Saturday Aug 22, 2020 #

Note

Cool video from the 1963 Swedish Champs. If you can't understand the Swedish it is still interesting to see the runners in the terrain. If you can understand Swedish, the discussion of the map (first time with 1:25K) is interesting:

https://youtu.be/0mn6c1V9Y1U
7 AM

running 50:00 [2]

Shuffling around.

orienteering 35:00 [2] ***
15c

I shuffled through two courses that I'd drawn on the Lawrence 1:10000 map. Fun and felt like a nice change from just shuffling with the map in hand.

More people in town. More people wandering campus. More people walking dogs on campus.

Reasonably pleasant out there with the dew point in the low 60s.

2

« Earlier | Later »