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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Dec 25, 2012:

activity # timemileskm+mload
  orienteering1 33:11 2.47(13:25) 3.98(8:20) 10911c99.6
  Total1 33:11 2.47(13:25) 3.98(8:20) 10911c99.6

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Tu

Tuesday Dec 25, 2012 #

12 PM

orienteering 33:11 [3] *** 3.98 km (8:20 / km) +109m 7:20 / km
11c

Mary and I went out to Clinton and ran a course on a map that is a mix of lidar contours, trails and a few added features. The course was fun.

The video is with the chestmount of the GoPro and stabilized by youtube.

3

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