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Training Log Archive: Spike

In the 1 days ending Feb 4, 2011:

activity # timemileskm+mload
  rowing1 30:0030.0
  Total1 30:0030.0

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Fr

Friday Feb 4, 2011 #

Note

Finally slept well. 9.5 hours of needed sleep.

rowing 30:00 [1]

Row, row, row.

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