Training Log Archive: SpikeIn the 1 days ending Oct 20, 2007:
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Saturday Oct 20, 2007 #
running 20:00 [1]
2 x ~ 10 minutes of running to warm up before each race.
orienteering race 35:00 [4] ***
13c
Chicago middle distance M40 at Busse Woods. It took me 400 meters (and a good 6 minutes!) to understand the map. After that things worked pretty well. Fun.
orienteering 10:00 [4] ***
12c
Sprint at Chicago Busse Woods.
Buckley started ahead of me and I told the starter, "I'll give him at least 2 minutes so I don't see him in the forest." The starter said something like, "oh 2 minutes, you won't see Buckley."
I caught up to Buckley at about the half way point. Apparently Eric had been making some mistakes. I don't know where he went from 6, but he passed me on the way to the last control.
Fun sprint. Legs shot by the end of the day.
Buckley started ahead of me and I told the starter, "I'll give him at least 2 minutes so I don't see him in the forest." The starter said something like, "oh 2 minutes, you won't see Buckley."
I caught up to Buckley at about the half way point. Apparently Eric had been making some mistakes. I don't know where he went from 6, but he passed me on the way to the last control.
Fun sprint. Legs shot by the end of the day.