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Training Log Archive: Spike

In the 1 days ending Mar 25, 2005:

activity

time

miles

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running

20:00

40.0

Total

20:00

40.0

0:20

0:00

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Friday Mar 25, 2005 #

running 20:00 [2]

I jogged on the river trails in Lawrence on the way home (and just after eating two slices a Papa Kenos). The main idea was to begin to break in some new O' shoes. They felt good. No climb.

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