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Training Log Archive: Spike

In the 1 days ending Nov 21, 2003:

activity # timemileskm+mload
  cycling1 30:0030.0
  Total1 30:0030.0

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Fr

Friday Nov 21, 2003 #

cycling 30:00 [1]

Some easy cycling on the trainer. Today was the last of five lazy days.

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