Training Log Archive: SpikeIn the 1 days ending Aug 16, 2003:
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Saturday Aug 16, 2003 #
running 1:40:00 [4]
ahr:157
Snorkel and I ran on the Mill Creek trails. We didn't get started until about 9:30. It was hot. I suffered. I suffered a lot. Comparing heart rates with Snorkel was interesting (normally when we are running together our heart rates are about the same). After about 45 minutes or so, my h.r. was usually about 20 higher than Snorkel's. Hot weather sucks.