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Training Log Archive: Spike

In the 1 days ending Apr 25, 2001:

activity

time

miles

load

cycling

30:00

30.0

Total

30:00

30.0

0:30

0:00

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Wednesday Apr 25, 2001 #

Note

I hurt my foot a bit at the QOC meet and it is still a bit sore (and worse after yesterday's run). I'll take it fairly easy tonight. If it isn't improving I'll rest Thursday and Friday.

cycling 30:00 [1]

On the trainer (it is nice enough and light enough that I should probably start riding outside). I watched TDF video. My foot is still sore.

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