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Training Log Archive:
Spike
In the 1 days ending Oct 7, 2000:
activity
#
time
miles
km
+m
load
orienteering
1
1:15:00
300.0
Total
1
1:15:00
300.0
«
»
1:15
0:00
» now
Sa
Saturday Oct 7, 2000
#
orienteering
1:15:00
[
4
]
PTOC local event at SMP. I ran the red course then jogged around the orange course. (ST=116)
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