Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Apr 25, 2015:

activity # timemileskm+m
  Orienteering1 2:00:20 8.57(14:02) 13.8(8:43)
  Run -- Trail1 17:00
  Total1 2:17:20 8.57 13.8

«»
2:17
0:00
» now
Sa

Saturday Apr 25, 2015 #

Run -- Trail warm up/down 17:00 [1]

Orienteering 2:00:20 [4] 13.8 km (8:43 / km)

Swedish league Åmål
Tough terrain but really nice. First proper long race for ages so don't think I got the pacing right, tried push some part but held back quite a bit in other parts so ended still feeling quite strong. But didn't miss anything really so happy about that

« Earlier | Later »