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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Jan 21, 2013:

activity # timemileskm+m
  Cycle1 45:00
  S+C1 35:00
  Run -- Road/Grass1 27:40
  Total2 1:47:40

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1:47
0:00
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Mo

Monday Jan 21, 2013 #

11 AM

Cycle 45:00 [3]

S+C 35:00 [2]

gym
6 PM

Run -- Road/Grass 27:40 [2]

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