Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 1 days ending Apr 28, 2004:

activity # timemileskm+mload
  Strength1 1:00:00120.0
  Running1 18:30 1.5(12:20) 2.41(7:40) 1055.5
  Total1 1:18:30 1.5 2.41 10175.5

«»
1:18
0:00
» now
We

Wednesday Apr 28, 2004 #

Running 18:30 [3] 1.5 mi (12:20 / mi) +10m 12:05 / mi

Jogging to and from weight class

Strength 1:00:00 [2]

Weight Class

« Earlier | Later »