Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 1 days ending Apr 26, 2004:

activity # timemileskm+m
  Strength1 1:00:00
  Running1 19:00 1.5(12:40) 2.41(7:52) 10
  Total1 1:19:00 1.5 2.41 10

«»
1:19
0:00
» now
Mo

Monday Apr 26, 2004 #

Running 19:00 [2] 1.5 mi (12:40 / mi) +10m 12:25 / mi

Jogging to weight class and back home.

Strength 1:00:00 [2]

Weight Class

« Earlier | Later »