Orienteering race (long course 3) 1:03:57 [5] *** 5.8 km (11:02 / km) +195m 9:26 / km
shoes: Saloman Contagrip
It was the best of the three days, I enjoyed reading the terain in the forest and open areas.I had a steady start,and took good route choices up until number 10,where I headed too far below the control and had to come back up for it. My major mistake was at number 14 where I miss-read the rock features and head too far over. I then made a bad route choice from 15 to 16 and headed down the valley and had to climb back up the veg boundry to the road from their on I raced pat to the finish.