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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JessLund

In the 1 days ending Sep 26, 2008:

activity # timemileskm+m
  Orienteering1 29:35 1.62(18:19) 2.6(11:23) 45
  Total1 29:35 1.62(18:19) 2.6(11:23) 45

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Fr

Friday Sep 26, 2008 #

Orienteering race (Short) 29:35 [5] *** 2.6 km (11:23 / km) +45m 10:28 / km

I was enjoying the run and then on the way to number 3 I hit a road and whilst runnning allong it , I lost my concentration. Then from 5 to 6 I took a bearing and came out too far left. I had to relocate and the rest was fairly accurate except for a few minor mistakes.

Short 3 - Splits

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