12 PM
Running 13:14 2.62 km (5:04 / km)
ahr:160 max:167 shoes: Kalenji Ultra Light
Running 4:34 0.98 km (4:41 / km)
ahr:156 max:168 shoes: Kalenji Ultra Light
Running 11:08 [5] 3.01 km (3:42 / km) +4m 3:41 / km
ahr:155 max:164 shoes: Kalenji Ultra Light
Running warm up/down 12:37 2.01 km (6:18 / km) +54m 5:33 / km
ahr:156 max:170 shoes: Kalenji Ultra Light