Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 1 days ending May 23, 2014:

activity # timemileskm+mload
  Running2 1:06:00 7.76(8:30) 12.49(5:17) 207198.0
  Total2 1:06:00 7.76(8:30) 12.49(5:17) 207198.0

«»
1:06
0:00
» now
Fr

Friday May 23, 2014 #

1 PM

Running 36:00 [3] 6.29 km (5:43 / km) +157m 5:05 / km
shoes: New Balance 890 revlite

5 PM

Running 30:00 [3] 6.2 km (4:50 / km) +50m 4:39 / km
shoes: New Balance 890 revlite

run with jess, was pretty bored so joined her, first time listening to music while running also, pretty average.

« Earlier | Later »