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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 1 days ending Jul 3, 2013:

activity # timemileskm+mload
  Orienteering1 36:34 2.24(16:21) 3.6(10:09) 120109.7
  Total1 36:34 2.24(16:21) 3.6(10:09) 120109.7

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Wednesday Jul 3, 2013 #

Orienteering 36:34 [3] 3.6 km (10:09 / km) +120m 8:42 / km
shoes: Inov-8 X Talon 190

A Final, pretty terrible race. GPS pretty much shows it, physically quite and couldn't' focus.

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