Training Log Archive: BradLundIn the 1 days ending Jul 13, 2012:
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Friday Jul 13, 2012 #
Orienteering 36:20 [5] 5.4 km (6:44 / km) +215m 5:37 / km
shoes: Inov8 Oroc 280
JWOC Relay
Killed the start, pretty much focussed on being first into the forest :D Success, put south africa up there for a short while, was third at the first control, but then needed some recovery time after my interval, got passed by loads of people, but then started picking some off as I regained my speed. Sloppy all over the place, but really fun being in mass start. winners time was 30:49
41st in the end, solid percentage behind leader i reckon.
Killed the start, pretty much focussed on being first into the forest :D Success, put south africa up there for a short while, was third at the first control, but then needed some recovery time after my interval, got passed by loads of people, but then started picking some off as I regained my speed. Sloppy all over the place, but really fun being in mass start. winners time was 30:49
41st in the end, solid percentage behind leader i reckon.